LOCAL BROWSER SAVESProgrammes are saved in this browser only. Use only information you are authorised to handle.
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ELITE EXERCISE STUDIORaby exercise programmes
Clinic locations · v7
PROGRAMME BUILDER

Create an exercise sheet.

Selected exercises 0

Unsaved programme

New strength selections: 3 sets × 10 reps, twice daily. New stretches: 3 × 10-second holds, four times daily. These are David’s editable starting doses; existing custom doses stay unchanged. Confirm suitability before prescribing.

Programme notes optionalNotes print on a separate page.
Muscle activation Stretch area
Live previewA4 portrait

Extra pages are added automatically when your instructions need more room.

YOUR CLINIC PROGRAMMES

Choose a programme.

Templates are ready-made starting points. Saved programmes are your own edited copies, kept only in this browser.

Save your programme

Programmes are saved in this browser only. No server backup or cross-device sync.

Using Elite Exercise Studio

  1. Never enter patient information.
  2. Choose the clinic location. Its branding and contact details appear on the preview and PDF, and stay with saved programmes.
  3. Filter the library, add or remove exercises, and edit the instructions and blank dosage fields.
  4. Starting programmes show exercise thumbnails before you choose one.
  5. Save programme stores a copy only in this browser. Clearing browser data removes it. There is no server save, backup, import or cross-device sync.
  6. Save as PDF opens a clean exercise sheet. Use its Save as PDF / Print button and choose Save as PDF in your browser. This is separate from the Windows app’s Python export.

Check the selected exercises and instructions for individual suitability before use.

Opening your exercise library…